Lora

Lora

Certified Yoga & Wellness Coach

Lora is a certified health coach with over 10 years of yoga practice and instruction. Her methodology integrates movement safety principles with positive psychology techniques.

At FitMe, Lora leads the Chair Yoga for Seniors program. She offers straightforward guidance, patient instruction, and clear technical support. Her sessions help users stay active, improve mobility, and build functional strength safely.

Experience

  • Yoga & Wellness Program Coach, FitMe App
  • Dedicated Yoga Practice & Instruction
  • Certified Health Coach & Wellness Consultant

Education

  • Certified Yoga Instructor
  • Certified Health Coach
  • Consultant in Positive Psychology

Languages Spoken: English, Ukrainian

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