Taya

Taya's training specialties include circuit training, aerobics, TRX, Tabata, and functional strength training. She has worked in the fitness industry since 2018. The fitness systems she designs are based on her experience in competitive dance and choreography. Taya is actively expanding her credentials, currently undergoing advanced training at an international school of fitness and nutrition.

Among Taya's responsibilities at FitMe are leading high-energy conditioning tracks and full-body toning sessions. To build sustainable physical endurance, her workouts combine high-intensity conditioning with targeted recovery stretching.

Personal & Group Fitness Coach, FitMe App
Fitness Bikini Competitive Athlete (2020 Debut)
Coach for Gentle Fitness and Lazy Fitness Shape Up
Coach for Core Strength Program and High Intensity Conditioning
Coach for Lower Body Sculpt Program and Active Lifestyle Program
Former Traditional & Pop Dance Choreographer

Advanced Fitness & Nutrition Training (In Progress, International Expert School)
Certified Personal & Group Fitness Instructor
Background in Dance & Choreography Studies

Languages Spoken: English

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